Catch up with the latest at Kiss Fitness.

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Kiss Fitness 6th Birthday

The 27th July 2017 marks 6 years since my then business partner and now wife Nikki and I incorporated Kiss Fitness, back then we were running one circuits session a week and to be honest looking back it's all a little embrassing with the way we did things, We didn't have much money, we didn't have much kit, but we were willing and we loved doing it so we didn't really care. 

Since then, we've grown, focusing on our core business of personal training and we're still focusing on our core business, it certainly has'nt been easy and there were times when we thought we might not make it but we have. This is all down to our clients and customers who made it all happen. 

On behalf of Kiss Fitness i'd just like to say Thank You.

We've got some ambitious growth plans in the pipework, stay tuned.

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Kids go free to group exercise with kiss fitness

Here at Kiss Fitness we want to make exercise affordable and available to everyone at any stage of their life! We have noticed that at our sessions the younger generation is somewhat lacking. Exercise is an important factor for this generation and if you can get them interested at a young age then they are more likely to follow this through into later life. With this in mind we want to make exercise accessible for teenagers! (aged 14-18). They cannot rely on the bank of "Mum & Dad" all the time so we are making it easy for them to join in and get fit for FREE! Yes, free! All we ask is that they are accompanied with a paying adult. So it doesn't cost the adult anything more and you get to spend some quality time together. We think that's a win, win situation! If you know a youngster who would like to join in then bring them along and see if you can change a life! 

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We have made some changes to our Turn Up & Ur In Draw which enables all attendees of our group exercise and personal training sessions a chance to win free Kiss Fitness Points. We have up to now been giving away two 2500 Kiss Fitness points prizes.

We have made some changes to provide more prizes, our new draw now has 16 prizes, 8 for personal training and 8 for group exercise.

You can find out more about this here

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Our current blog is hosted on Blogger at, we are currently in the process of unifying our blog content into our existing website. The Kiss Fitness blog is now located at The old blog domain will remain live however we advise our subscribes to update their RSS feeds to the new page. New content will not be posted to Blogger from now on, all new content will be posted directly on our new blog.


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Kiss Fitness Mobile App

We're excited to announce we have just launched the new Kiss Fitness App in both the Apple Store and Google Play store and is available for download to your device. The app makes it easy to plan and schedule your classes and appointments, from this mobile App you can view class schedules, sign-up for classes, purchase group exercise and personal training sessions and view ongoing promotions. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! 

We encourage all our clients and customers to download the new app which will enable you to check, amend or cancel upcoming appointments or sessions directly from your phone

Download on the App Store Badge Download on Google Play Store
Apple Store: Click Here Google Play Store: Click Here
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