Catch up with the latest at Kiss Fitness.

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Kids go free to group exercise with kiss fitness

Here at Kiss Fitness we want to make exercise affordable and available to everyone at any stage of their life! We have noticed that at our sessions the younger generation is somewhat lacking. Exercise is an important factor for this generation and if you can get them interested at a young age then they are more likely to follow this through into later life. With this in mind we want to make exercise accessible for teenagers! (aged 14-18). They cannot rely on the bank of "Mum & Dad" all the time so we are making it easy for them to join in and get fit for FREE! Yes, free! All we ask is that they are accompanied with a paying adult. So it doesn't cost the adult anything more and you get to spend some quality time together. We think that's a win, win situation! If you know a youngster who would like to join in then bring them along and see if you can change a life! 

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We have made some changes to our Turn Up & Ur In Draw which enables all attendees of our group exercise and personal training sessions a chance to win free Kiss Fitness Points. We have up to now been giving away two 2500 Kiss Fitness points prizes.

We have made some changes to provide more prizes, our new draw now has 16 prizes, 8 for personal training and 8 for group exercise.

You can find out more about this here

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Our current blog is hosted on Blogger at, we are currently in the process of unifying our blog content into our existing website. The Kiss Fitness blog is now located at The old blog domain will remain live however we advise our subscribes to update their RSS feeds to the new page. New content will not be posted to Blogger from now on, all new content will be posted directly on our new blog.


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Kiss Fitness Mobile App

We're excited to announce we have just launched the new Kiss Fitness App in both the Apple Store and Google Play store and is available for download to your device. The app makes it easy to plan and schedule your classes and appointments, from this mobile App you can view class schedules, sign-up for classes, purchase group exercise and personal training sessions and view ongoing promotions. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! 

We encourage all our clients and customers to download the new app which will enable you to check, amend or cancel upcoming appointments or sessions directly from your phone

Download on the App Store Badge Download on Google Play Store
Apple Store: Click Here Google Play Store: Click Here
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Today marks the 4th anniversary of the formulation of Kiss Fitness (UK) Ltd, led by Daniel Jeal & Nikki Squires and operating with Blandford Forum & North Dorset, Yeovil & South Somerset and part of Wiltshire. Kiss Fitness was started by both Daniel Jeal & Nikki Squires on the 27th July 2011 and started with just one Circuits session and a passion to create something much, much more. We've had a great time building the company thus far and we will continue to do so. It's exciting times ahead as we are working towards franchising the business leading to national brand and a whole team of trainers providing accessible fitness solutions to their home, work, local park or even their Ipad. 

A little history

Kiss Fitness Logo R 72dpiRGBThe Kiss Fitness logo was actually commissioned a year before we launched on the 14th July 2010, initiated with a design brief by Dan to be clean and simple reflecting the acronym of Keep It Simple Stupid, the founding philosophy and work ethic of the company. I think you'll agree the design was perfect. Dan sat on this design and the idea before launching in the summer of 2011. Our very first Circuits session was held in Stalbridge at the Primary School, we launched the company with only a few hundred pounds pulled together from Dan and Nikki and all we could afford was cones and some resistance bands. We've clearly come a long way from one circuits session a week to a busy Personal Training business and a growing team of enthusiastic fitness professionals, all ready to help you reach your goals. 

Our mission is to inspiring everyone to live a healthier and happier live with simple life changing habbits, this extends to our our exiting clients future clients and anyone else willing to make a change and feel the difference that exercise, good healthy eating habbits can have on all aspects of your life. We look forward to motivating you, getting results with you and showing you what you can achieve. 

If you don't already, be sure to follow us on Instagram, Facebook and Twitter, keep an eye our for our monthly exercise challenges and blog posts.

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