Dan and Nikki at Kiss fitness Dorset have been paramount in helping me feel confident enough and motivated enough to challenge myself to meet my own fitness goals.
My journey started in October 2013, 34 years young, at an unhealthy weight; with little ailments that became health worrying conditions including high blood pressure and exercise induced asthma; I knew I had to do something to make a change for my life. Introduced to Kiss fitness by a friend, I was nervous and lacked confidence about starting a new exercise program just the words “Bootcamp” scared me!
BUT WHAT A DIFFERENCE… I am now mentally adjusting to my new body image currently 52.5 pounds lighter and still shrinking!!
Dan and Nikki at Kiss fitness Dorset have been paramount in helping me feel confident enough and motivated enough to challenge myself to meet my own fitness goals. Attending the group exercise sessions allows for team spirit and camaraderie, after all we are all there for similar reasons and we all face the challenges set together! I don’t know why I was so nervous in the beginning!! The exercise is tough, but functional and fun and if I can do it anyone can!!
Thanks to Kiss fitness, and their bootcamp, I no longer need medications and I am now healthier and fitter than I have ever been and still highly motivated to see what next challenges lie in wait, I am Addicted!!!!