Unisex, leg trainer home gym fitness equipment to help lose weight and exercise, rehabilitation bike, prevent leg swelling, varicose veins and thrombosis
This step allows up and down movements as well as distortion from left to right. Twisting moves make the step more like a Nordic walk, training your back and hips. Its adjustable resistance level allows beginners and professionals for personal training
Material: polypropylene resin, emulsion rubber
Net weight: 4.8kg
Bearing capacity: 100kg
Multi-function meter x1
Sports rope x1
Learn about stepping exercises
1. Step by step before exercise, simple gymnastics with slow step 5-10min
2. Stretch your muscles and muscles for about 10 minutes
3. The body should be straight when stepping, because the stepping exercise capacity is large, so it is not suitable for long time.
1. The amount of exercise per day does not exceed 30 minutes, which can be increased by 10 minutes per week.
2. Effective nutrition supplement after strong exercise
3. If you have any questions during the process, please contact me.
- √ Display: The multi-function display records training time, steps and calories burned at any time. It helps to track results while exercising
- √Safe design: The pedal has a non-slip surface and a perfect grip during exercise. For training without shoes, the special surface provides a pleasant foot massage
- √ Air Steps: There is no pain for a long time, because this has minimal impact on the body. The filament design of the path (circular motion in the air) minimizes sports injuries.
- √ Aerobics: Adjustable body cable to help your upper body exercise and burn more calories, strengthen your muscles and help you get a nervous and firm body and body workout
- √ It only takes up very little space, you can put it anywhere in the house and you can easily exercise at any time.